Product Info
Masa is a maize dough that comes from ground nixtamalized corn. It is used for making corn tortillas, gorditas, tamales, pupusas, and many other Native American dishes. Its dried and powdered form is called masa harina, masa de harina, and sometimes Maseca.
Nutritional facts
Calories:414 cal
Fat: 4.2g
Carbohydrates: 87.3g
Sugar: 1.8g
Protein: 9.6g
Fiber: 7.3g
Benefits & Uses
Massa flour is gluten-free, reduces constipation, keeps you fuller longer for weight loss benefits, good source of iron, calcium boost for stronger bones.

Massa flour is most popularly used to make corn tortillas to make authentic Mexican dishes like tamales, pupusas, empanadas, or cornbread.